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Getting Closer to My Goal

I've lost four pounds since September. I thought I would have gained some instead since I've laxed on exercise. I have been walking to and from bus stops instead of driving. I need to stop consuming so much sugar and non-whole-wheat grains. I have been eating more vitamin rich carb veggies. Instead of eating candy or other sugary foods, I've been trying to eat fruit. When I do eat something sugary, I set a limit and only eat a tiny bit to fill my craving. I also recently went on a cleanse, which I think helped a bit.

My chest congestion is gone though, so I can start being more active. I need to stop sitting on the couch; even sitting on one of those exercise balls instead would be something if I'm bounce the whole time I'm on it. That way I can be productive with homework and exercise at the same time when I'm at home, or I can be on it while I work on craft projects. I need to start going back to the gym, but I don't have a motivating partner right now. I've been at school and work until late, and it's been very hard to get up early in the mornings like I would prefer. Having to depend on the bus has really been limiting my time.

Comments

zja2
Nov. 26th, 2008 04:47 am (UTC)
This sounds like great progress! Well done - great way to go into Thanksgiving!
eion1980
Dec. 3rd, 2008 01:59 am (UTC)
AND after all of my Thanksgiving feasting, I didn't gain a pound!
zja2
Dec. 3rd, 2008 04:27 pm (UTC)
*dances*

Now that is truly awesome.

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